Welcome to my culinary haven, where I share my passion for creating exquisite dishes that tantalize the taste buds. Today, I present to you a delightful recipe that will transport you to the sun-kissed shores of the Mediterranean – the Cod Tomato Stew. This easy-to-make dish combines the freshness of cod fish with the vibrant flavors of tomatoes and aromatic herbs. Join me on this gastronomic journey as we explore the step-by-step process of creating this flavorful masterpiece. Whether you're a seasoned chef or an aspiring home cook, this recipe is sure to impress your loved ones and leave them craving for more.
Heat the olive oil over medium heat in a medium saucepan or skillet.
Add the onion and stir-cook until softened and translucent.
Add the garlic and stir-cook until fragrant.
Add the tomato sauce and mix well.
Add the sugar and salt; mix again.
Reduce heat to low and simmer for about 25–30 minutes, stirring occasionally.
Add the cod loins and simmer for about 15 minutes, stirring occasionally.
Mix in the red peppers and stir-cook for a few more minutes. Serve warm.
Video
Notes
Freshness is Key: To ensure the best flavors, choose fresh cod fillets and ripe, juicy tomatoes. The quality of the ingredients will greatly enhance the taste of your stew.