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Cod Tomato Stew

Cod Tomato Stew (Bacalao a la Riojana)

Welcome to my culinary haven, where I share my passion for creating exquisite dishes that tantalize the taste buds. Today, I present to you a delightful recipe that will transport you to the sun-kissed shores of the Mediterranean – the Cod Tomato Stew. This easy-to-make dish combines the freshness of cod fish with the vibrant flavors of tomatoes and aromatic herbs. Join me on this gastronomic journey as we explore the step-by-step process of creating this flavorful masterpiece. Whether you're a seasoned chef or an aspiring home cook, this recipe is sure to impress your loved ones and leave them craving for more.
Prep Time 8 minutes
Cook Time 50 minutes
Course Main Course
Cuisine Spain
Servings 4
Calories 360 kcal

Equipment

  • 1 medium saucepan or skillet

Ingredients
  

  • 2 tablespoons extra-virgin olive oil
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 3 cups tomato puree
  • 1⁄2 teaspoon salt
  • 1 teaspoon sugar
  • 2 large roasted red peppers, jarred and chopped
  • 8 medium loins of desalted or fresh cod

Instructions
 

  • Heat the olive oil over medium heat in a medium saucepan or skillet.
  • Add the onion and stir-cook until softened and translucent.
  • Add the garlic and stir-cook until fragrant.
  • Add the tomato sauce and mix well.
  • Add the sugar and salt; mix again.
  • Reduce heat to low and simmer for about 25–30 minutes, stirring occasionally.
  • Add the cod loins and simmer for about 15 minutes, stirring occasionally.
  • Mix in the red peppers and stir-cook for a few more minutes. Serve warm.

Video

Notes

Freshness is Key: To ensure the best flavors, choose fresh cod fillets and ripe, juicy tomatoes. The quality of the ingredients will greatly enhance the taste of your stew.
Keyword fish